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The Big Let Go with Chris Unwin
26 April @ 14:30 - 16:30
WORKSHOP:
THE BIG LET GO WORKSHOP
with Chris Unwin
When? Saturday 26th April, 14:30 – 16:30
Where? Frame Angel
THE BIG LET GO WORKSHOP
with Chris Unwin
When? Saturday 26th April, 14:30 – 16:30
Where? Frame Angel
Our TBLG workshop starts with a proper shake off – literally thrashing out whatever is weighing you down (it works!). Unburdened of your sh*t, you’ll then use a combination of calming yoga flows, restorative postures and breathwork to properly tune out, and calm your nervous system.