UNSTRESSABLE: Master Stress Before It Masters You

Stress isn’t just about having too much to do—it’s about the **hidden patterns and beliefs** that push us to overcompensate, ignore our limits, and chase unrealistic standards.

**UNSTRESSABLE: Master Stress Before It Masters You** is an interactive webinar designed to help you uncover what truly drives your stress.
In this session, you’ll learn to:

* Identify the underlying psychological patterns (or “schemas”) that fuel overcompensation and perfectionism.
* Understand why it feels so hard to slow down or set boundaries—even when you know you’re burning out.
* See how the attempt to “do more” can backfire—reducing performance, increasing mistakes, and worsening well-being.
* Learn how chronic stress alters your brain chemistry, increasing stress hormones that undermine focus, memory, and health.
* Discover practical strategies to redesign how you work and live—so you can perform better *without* the cost of constant stress
* You’ll leave with greater awareness of your stress triggers and patterns, and a clear plan for building sustainable resilience.

Ideal for individuals seeking to work and live with greater **clarity, balance, and effectiveness**.

Join us and start becoming truly **UNSTRESSABLE**—by changing not just what you do, but *how you think*.