Soul, Body & Brunch

Welcome to our Soul, Body & Brunch with our ambassador Abbie.

The perfect morning to bring mind-set and movement together.

Soul, Body & Brunch is a wellness event that will leave you feeling both mentally and physically empowered. The morning will start with an hour focusing on how to create healthy habits, learning to become your own best friend and loving yourself in everyday tasks. It will be a safe space for open discussion, questions and journaling tasks with journaling books, prompt questions and pens provided.

This exercise will help anyone attending to learn that even though they are on their own private journey, they are also not alone.

Feeling a stronger sense of community we will then move into the movement side of the morning.

A 45 minute Pilates styled class will be held. Pilate’s mats will be provided.

Time to appreciate and love the body you are in whilst feeling challenged and strong.

After a fun, fiery and mentally refreshed morning we will then finish socializing over brunch. A beautiful way to bring like-minded people together.

Hopefully leaving everyone feeling more connected to themselves than ever before.

For any questions please contact: dmarcisz@lululemon.com